1500 kcals per day Full day eating as a nursing home resident who tried to get creative with what they can get February 23, 2024
1500 kcals per day Todays meals did not go exactly as planned because I had some treats at the office, but hey I basically still stuck within my 1500 calories instead of not logging it and just going overboard. my boyfriend also cooks only with ground chuck so that put my fat way up too but it is what it is February 21, 2024
