1500 kcals per day Two huge meals for only 1200 calories. “Realgood Foods” chicken, regular noodles, keto buns, keto wrap, and some veggies. It would be 3000+ kcal with Panda Express and Chick Fil A February 11, 2024
1500 kcals per day A few weeks ago I made yogurt pizza dough and posted about it only to realize I had wildly miscalculated the macros. I decided to re-try: behold the Baja CA inspired meal, 605 calories & 48g protein. February 11, 2024
