1500 kcals per day Just under 500kcal. Venison stake with sweet potato fries and roasted sesame & soy sauce pak choi January 27, 2024
1500 kcals per day Tried out the yogurt pizza dough tonight. While not exactly good pizza crust, it is worth repeating for getting that protein in. Whole plate is 460 calories and 46g protein. January 27, 2024