1500 kcals per day 1600 calorie day ✅. A mix of convenience foods and homemade, my happy medium. January 24, 2024
1500 kcals per day BBQ Air fried Salmon, oven roasted sweet potatoes and broccoli. 564 calories January 24, 2024
1500 kcals per day Man it’s been a minute since I posted on here. Getting back on track after gaining weight from overeating / not logging my food. This is my lunch and dinner for this week! January 23, 2024
1500 kcals per day 572 cals, vegetarian, and 38gs of protein. My miracle lunch. Ugly but it works January 23, 2024