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Dining and Cooking
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1500 kcals a day

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1500 kcals per day

calorie deficit friendly Starbucks order

November 5, 2023
1500 kcals per day

160 calories, 20g protein (this is only half the pizza – full size is 320 cal, 40g protein )

November 5, 2023
1500 kcals per day

390 cal, 53g protein

November 5, 2023
1500 kcals per day

Still Eating Good

November 4, 2023
1500 kcals per day

1547 Calorie day

November 4, 2023
1500 kcals per day

Full day 1499 cal

November 4, 2023
1500 kcals per day

Looking for a calorie estimate for this Mac n cheese

November 3, 2023
1500 kcals per day

Full Day: 1512 Calories

November 2, 2023
1500 kcals per day

Been in the moody for comfort food. turkey sliders! -342kcal, 41g protein

November 2, 2023
1500 kcals per day

Chai tea, 9 cal

November 2, 2023
1500 kcals per day

Pacific foods butternut squash, with 2 Morningstar veggie bacon strips, 2/3 cup diced potato, 1/2 cup frozen peas, and a little fresh sage; sprinkled with Parmesan. 295 cal, 49g carbs (39g net carbs), 11g protein, 7g fat.

November 2, 2023
1500 kcals per day

90 days on 1500 calories and 90 days sober

November 2, 2023
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