1500 kcals per day 420 calorie lunch. Spring rolls with tofu and broccoli slaw. Cucumber salad. Oikos yogurt with granola. February 27, 2024
1500 kcals per day 19M, 13kg down since the 22nd November! I can finally see a difference February 27, 2024
1500 kcals per day A filling day, vegetarian. Not pictured was my protein coffee which totals up the whole day at 1630 calories and 104g protein. Some of these pics were from the office because I forgot to photograph when they were freshly prepped and pretty :) February 27, 2024
1500 kcals per day Chicken taco bowl with lime cilantro slaw, quinoa, black beans, pico, etc – 475 cals February 27, 2024
1500 kcals per day 535 calories, 42g protein, 8.4g fiber. trying to get more fiber in my diet February 26, 2024
1500 kcals per day i absolutely adore these atkins chai lattes 160 cal 15g of protein February 26, 2024