1500 kcals per day I thought my stomach would be loose and weird | My 1500 cal OMAD diet worked lol | 248lbs > 172lbs = 76lbs | No gym October 26, 2024
1500 kcals per day Eating 1500 Calories a Day – Lost 76lbs [248lbs > 172lbs] | 16 months | M/25/5’11” October 25, 2024
1500 kcals per day And of course I shall follow up with a non-aesthetic dinner- 900 cals October 24, 2024
