1500 kcals per day Lesson learnt, don’t decide to say “screw it, I’ll have a day off” after a full day smoking π August 27, 2024
1500 kcals per day My low cal interpretation of Salmon / Ika donburi: Cauliflower rice, salmon and squid sashimi, soy sauce, furikake, egg. Prep time 5 min !!! Sorry, I did not wipe sides of the plate, looking a bit messy after mixing, but I was hungry :) Also – I put approx amounts in 1st comment. August 25, 2024
1500 kcals per day Is this saying 1 bar=190 cal? Or 2 bars=190cal? Itβs 2 bars per package August 25, 2024
1500 kcals per day Ikura Maguro Uni don (and I somehow still managed to make 1497 cal for the day) August 25, 2024
1500 kcals per day Struggling to stick to 1500 calories but these banana waffles are 650 calories and have 34g protein π§π«π August 24, 2024