1500 kcals per day Experimented with noodles today! I think it turned out pretty good (428 cals and 18 grams of protein) might add sesame seeds and a little bit of honey next time :) September 15, 2023
1500 kcals per day it’s been a while, but here my lunch for tomorrow: a chicken salad w vienna sausage, corn, cucumbers & lettuce. 552 calories. September 15, 2023
1500 kcals per day My 1500 calorie goal for the day. I’m not sure what to snack on. Any suggestions? I workout and lose almost 300 calories a day. September 14, 2023
1500 kcals per day Dropped from 220 to 170 this year. Nothing else ever worked for me, but this did. Keep at it! September 13, 2023
1500 kcals per day was recalculating my calories at my current weight and found this zigzag calorie cycling interesting and helpful September 12, 2023
