1500 kcals per day A day of eating at just over 1500 kcal (total of 1579, not taking into account exercise calories lost) August 14, 2023
1500 kcals per day after exercise around 1550ish(1649 before, mostly picture but small things missing)! posting to keep myself accountable lol August 14, 2023
1500 kcals per day post workout dinner- not sure how many calories honestly just want to show what i’m having sorry. August 12, 2023
