1500 kcals per day Lunch for 600cal: tuna steak, roasted veggies and mini potato gratin. 46g of protein. July 21, 2023
1500 kcals per day dinner- not completely sure how many calories because i don’t know how many ounces this salmon is. do one of you guys mind estimating for me? July 20, 2023
1500 kcals per day Chicken scallop congee with Hawaii-inspired toppings, 500 calories per bowl July 20, 2023
1500 kcals per day Huge bowl of plain Greek yogurt, fruits and coconut strips. 380 calories, 37g protein July 19, 2023
