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Dining and Cooking
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1500 kcals

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1500 kcals per day

Egg white french toast with lo cal, high protein bread.

July 18, 2023
1500 kcals per day

Super quick & simple vegan pitta for 311!

July 18, 2023
1500 kcals per day

This is honestly the best thing I’ve ever eaten, highly recommend for anyone who loves PB as much as me.

July 18, 2023
1500 kcals per day

FDOE: ~1510 cals

July 18, 2023
1500 kcals per day

PSA to the people – whole container 520 calories

July 17, 2023
1500 kcals per day

Super snacky Monday eats to get back on track – full day of food ✨ – 1499kcal / 81g Protein

July 17, 2023
1500 kcals per day

Had some fancy desserts (500cal) and still hit my calorie and protein goals

July 17, 2023
1500 kcals per day

Buffalo Chicken Panini, Sweet Potato, Cottage Cheese + Cucumber (~500cal)

July 16, 2023
1500 kcals per day

Chickpea salad – approx 500 calories

July 16, 2023
1500 kcals per day

Step by step guide for my chicken curry stir fry with “rice” 525 calories 🍛 🥦 58g protein

July 15, 2023
1500 kcals per day

Cauliflower Summer salad! Whole Bowl under 500 calories and 65 G protein!

July 15, 2023
1500 kcals per day

Is 1500 a sufficient surplus?

July 15, 2023
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