1500 kcals per day Let my 5yo decide what’s for dinner. So here’s „rice, prawns, sauce with tomato flavour, mushrooms and broccoli“. 617cal, 40g protein per person July 10, 2023
1500 kcals per day That’s my kids plate (looked way nicer than mine lol) but I basically had the same. 1/2 bag of Kraft Mac n cheese with frozen peas, cucumber, bellpepper and half an egg. About 290cal. Yummy 😋 July 10, 2023
1500 kcals per day A day of eating @ 1520 calories and 115g protein (this doesn’t include my morning coffee and dinner cocktail calories). July 10, 2023
