1500 kcals per day Woke up determined to have an enchanting breakfast. 465 cals, 32g protein ✨ May 23, 2023
1500 kcals per day Gut my inspiration for lunch by ablotst insane yesterday: pasta with spinach and (homemade) jalapeño artichoke dip. I skipped on the chicken, but made dip with high protein cottage cheese. My portion is 469cal and 19g of protein 😅 May 23, 2023
1500 kcals per day pizza with turkey pepperoni and jalapeños with arugula on top with apple slices on the side topped with cinnamon and Keto honey 💕 397 cals May 23, 2023
1500 kcals per day FOUR coney dogs, 537 calories and 86 GRAMS OF PROTEIN for the win. The “anabolic hotdog chili sauce” was just 96 lean ground beef, seasoning, water, and Xanthan gum to reach the desired consistency with an Emerson blender. May 23, 2023
