1500 kcals per day My breakfast today: protein bread with sauce hollandaise and lower fat Camembert topped with pickled jalapeños, grape tomatoes and a nectarine, everything bagel seasoning and a coffee with protein shake. 335cal, 28g protein May 15, 2023
1500 kcals per day Roasted egg plant with guacamole, peppers and Parmesan cheese. ~400 calories May 14, 2023
1500 kcals per day Cappuccino in the morning and Salmon salad with pita bread for dinner! under 1000 cal. May 14, 2023
1500 kcals per day Salted caramel and chocolate crepe cake. 8″ in diameter. 40 kcal/piece or 320 kcal total. May 14, 2023
1500 kcals per day I’m back on the wagon and struggling with motivation. So back to basics dinner & dessert! May 13, 2023
