1500 kcals per day Pictures like these make me realise my progress cause body dysmorphia’s a b(sticking to 1500 cals and workout) April 18, 2023
1500 kcals per day FDOE 1445kcal I 113g protein – Basically had a dessert for breakfast (at least that’s what it tasted like) April 18, 2023
1500 kcals per day Another glorious day! 1530 calories split between three big meals bc I didn’t snack today:) April 18, 2023
1500 kcals per day Nothing makes me want a smoothie for breakfast more than sunny days! It’s so hard to find a protein powder that doesn’t have artificial sweeteners or dairy. But this one is pretty good. April 18, 2023
1500 kcals per day We get a subscription cooking box (hello fresh) every week and this time there’s Caesar’s salad in there. Left vessel is the dressing they delivered (408cal/100ml), left is the Caesar’s dressing I’m gonna use instead (9cal/100ml), I’ll need around 100ml for the recipe 😏 April 18, 2023
1500 kcals per day overnight oats are my obsession…matcha protein overnight oats topped with fruit 💕 387 cals April 18, 2023
1500 kcals per day I hesitated to post this, because I went over a lot, but decided to show my yesterdays 1841cal anyway. 101g of protein April 18, 2023