1500 kcals per day Visual calories in food | Smoked Salmon, Havarti, Eggs, Spinach, Butter (317 calories) Added lemon pepper seasoning: just gorgeous April 4, 2023
1500 kcals per day Still trying to learn how to take nice pictures, but here’s some cottage cheese scrambled eggs, wilted spinach, blistered tomato, and a cutie. 309 cals April 4, 2023
1500 kcals per day Monday Meals: 1464 calories total (despite my oven trying to sabotage me) April 4, 2023
1500 kcals per day Homemade salsa, about 10 calories for the whole thing (about a cup and a half). Goes great with whole wheat tortilla chips. April 3, 2023
1500 kcals per day air fried chicken drumstick, garlic paprika green beans, small potato (550 cals, 40g protein) April 3, 2023
