1500 kcals per day ~18 oz metal cup (cooled in freezer), filled with freshly shaved ice (packed down with a spoon), topped with 1/4 cup Hawaiian Sweet Islands raspberry syrup (cooled in fridge) and 93 g diced Kent mango tossed in Li Hing powder. 164 calories March 24, 2023
1500 kcals per day I had an awesome light bulb moment today. I keep saying people in Australia with Coke Zero Raspberry and I wanted to try it but I’m in the US and it’s not sold here. So I got this combo and I think it’s pretty close! March 24, 2023
1500 kcals per day Ended up having to run around all day with no food prepared but still stayed within my goal: 1475 total calories! March 23, 2023
1500 kcals per day According to the label on raw skinless chicken breasts it’s 84 cals for 100 g – but don’t raw skinless chicken breasts have165 cals in 100 g? Why does the label claim 84, is it differences in water content or something of that sort…? March 23, 2023
