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Dining and Cooking
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1500 kcals

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1500 kcals per day

Whole grain toast with plant based pesto, fried eggs, sautéed spinach and a side of jasmine green tea 🍵

February 17, 2023
1500 kcals per day

Romaine Salad 🤠 | 575 cal

February 17, 2023
1500 kcals per day

101 days of progress. Down almost 40 pounds. SW: 222 lbs CW: 185 lbs

February 17, 2023
1500 kcals per day

My food looked so amazing yesterday that I couldn’t stop taking pictures of it!😋 Scrambled Eggs & Cornflakes with Brown Sugar, Roast Beef Sandwich with Raisin Bread, Honey Mustard and Lite Mayo, and half a small Avocado. 737 calories in total.

February 17, 2023
1500 kcals per day

A day full of eating (all for 1400 calories only)

February 17, 2023
1500 kcals per day

What I ate today! On the go edition 🏃‍♀️ // 1382cals // 116g protein

February 17, 2023
1500 kcals per day

What I ate today. Unfortunately it all looks beige/brown

February 17, 2023
1500 kcals per day

What I ate today 1511 calories

February 17, 2023
1500 kcals per day

These pita pockets taster SO good🤤 whole plate for only 480

February 16, 2023
1500 kcals per day

It’s a healthy miracle : I finally found a tofu recipe that I like! Also good in wrap the next day with lettuce & tomatoes or as gimbap with rice and avocado rolled in nori sheet. Recipe in comments.

February 16, 2023
1500 kcals per day

Yes, it’s warp time baby! Chicken avocado wraps, 38g protein, 380 calories!

February 16, 2023
1500 kcals per day

treat recommendation if you struggle with portioning out snacks: cadbury little bars are 96 calories each for the perfect moderate portion

February 16, 2023
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