1500 kcals per day Saimin with shiitake mushroom, cooked oyster mushrooms, pomelo. 472 calories January 28, 2023
1500 kcals per day Turmeric-tomato rice, harissa-roasted chickpeas, yoghurt and mint! Tasty and filling 450. January 27, 2023
1500 kcals per day I didn’t know nori sheets are 10cals? GAME CHANGER!! With sushi rice, pollock crab, mayo, lettuce. It was SO GOOD. Rest of today is same as yesterday (see old post). Total expected of 1538 cals for today. January 27, 2023
1500 kcals per day Sorry for the ugly images but I highly recommend using Greek yogurt instead of sour cream! 1510 cal – 116g protein January 27, 2023
1500 kcals per day Made some smoked salmon toast for breakfast. The one with the egg was AMAZING January 27, 2023
