1500 kcals per day I often restrict too much during the day and then binge at night. Today I made sure to eat plenty so I never got too hungry! Details in comments. January 11, 2023
1500 kcals per day Me, when skinny people say that being on a diet is not difficult. January 10, 2023
1500 kcals per day I’m still a bit of an amateur at this – experimenting with my work meals and macros to meet my goals – but this is my favorite creation yet. So delicious and only used a splash of dressing. January 10, 2023
1500 kcals per day Full day of food at 1631, slowly increasing my cals. 105 G protein January 10, 2023
1500 kcals per day On vacation right now (Philippines, Singapore, Japan). It isn’t feasible to count calories but I’m trying to limit the damage. Here’s what I had for breakfast. January 10, 2023
1500 kcals per day Super filling shake I made this evening. Going to throw it into rotation for breakfast. Recipe in comments. January 10, 2023
1500 kcals per day Just realized I basically made breakfast for dinner ! Very satiating and delicious. January 10, 2023
1500 kcals per day Egg Roll in a Bowl – 309 kcal per serving (whole pan is 4 servings) January 10, 2023
