1500 kcals per day Quick to make + warm and filling lunch: dumpling soup 343cal with 13 dumplings January 7, 2023
1500 kcals per day we have found that this protein powder works really well in fruit and greens smoothies! Only downside is it foams up a bit. What’s your favorite way to sneak in protein, fruits and veggies? January 7, 2023
1500 kcals per day I present to you my “what do I have left in the fridge” lunch for ~425 calories. January 6, 2023
1500 kcals per day I try to keep breakfast around 200 kcal – egg white scamble w/ broccoli and hot sauce, avocado toast w/ bagel seasoning, coffee (not pictured) January 6, 2023
