1500 kcals per day 464 cal, 44.1g protein dinner :)) literally so good i can’t stop making it lol January 5, 2023
1500 kcals per day Gained some weight recovering from surgery, feeling better now and time to get back on track! Lunch for 338 (forgot to add the chili crisp) January 4, 2023
1500 kcals per day Decaf green tea with barley powder (tastes like matcha), pork shrimp shumai (frozen from the store) steamed in a rice cooker, atchara and sea salt on top. 500 calories January 4, 2023
1500 kcals per day Spicy shrimp lime fajitas with yellow pepper, red onion and garlic confit. 333 calories, 28g protein. January 4, 2023
1500 kcals per day Only around 400 calories for this delicious sammy with smoked salmon, cream cheese, avo, sprouts, capers, and everything bagel seasoning on wheat toast January 4, 2023
1500 kcals per day Vegan, 1365 calories, 69 grams protein, seitan potato hash, smoothie, huge bowl of spicy ramen and snacks January 4, 2023
