1500 kcals per day Anyone have any suggestions for a low cal flat bread to improve my DIY Taco Bell cheesy Gordita crunch? Currently at 298kcal total with a flatbread brand called Flatout, willing to take on more. December 29, 2022
1500 kcals per day Seabass, panchetta and peas. Around 800 calories but filling for a main meal December 29, 2022
1500 kcals per day Chicken parm with broccoli at [393kcal]. Worked out a good recipe with help and inspiration from another member of this sub. I had no idea chicken parm could be so delicious. December 28, 2022
1500 kcals per day I weighed myself and i am under 80 kg. I started my diet 2 years ago. I still need to get to 70 or 75 kg next year December 28, 2022
1500 kcals per day For those who like high volume this is Ahi Tuna Steak, Corn, and Broccoli for 340 calories! You can definitely eat a lot without going over your caloric limit! Imma make s’more for dessert! 😋🤤 December 27, 2022
