1500 kcals per day Tis the Season – Autumn Spice Cake with Maple Cream Cheese Frosting @ 155 calories per slice with no added sugar October 24, 2022
1500 kcals per day 30 days of 1500 calories! 17% to 11% body fat, and gained muscle. October 24, 2022
1500 kcals per day This lazy lunch today has me feeling guilty as the macaroni salad added so many cals. The wrap is turkey, lettuce, mustard, pepper, red onion, and sprouts. Featuring Coke Zero and a fiber one brownie. Total 480 cals. 😒 I usually prefer to save more cals for dinner. October 24, 2022
1500 kcals per day Could i technically eat 722 calories plus the 1,560 from my weekly budget and still be losing weight? am I thinking about this correctly? Seems like a lot for one day. Thanks! October 23, 2022
1500 kcals per day Quick, easy, and delicious lunch. I had two of these for 472 cal and 41g protein. October 22, 2022
1500 kcals per day I can finally fit into my favourite pants from 2019! SW 170lbs CW 143lbs GW 140lbs UGW 150lbs of muscle 💪🏼 October 22, 2022
