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Dining and Cooking
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1500 kcals

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1500 kcals per day

400 cal breakfast! Avocado, tomato, Canadian bacon, egg whites and toast with cream cheese 🤍

October 19, 2022
1500 kcals per day

when fall comes around I’m always craving warm and hearty sheet pan meals. Chicken apple sausage with air fried sweet potatoes, asparagus and sautéed mushrooms and onions. ~500 cal

October 19, 2022
1500 kcals per day

Turkey Sandwich and Brussel Sprouts 515 cals

October 19, 2022
1500 kcals per day

Autumn tortellini

October 19, 2022
1500 kcals per day

TikToks Xanthum Gum Protein Ice Cream… Not great

October 19, 2022
1500 kcals per day

Oil free pumpkin spice granola (made with aquafaba)! About 140cal for 1/2 cup or 1oz

October 18, 2022
1500 kcals per day

Soup and Salad always my go to as a volume eater! ~550 Calories

October 18, 2022
1500 kcals per day

Made this sandwich and it came to 879 calories face palm

October 18, 2022
1500 kcals per day

“Butter” tofu with roast parsnip and riced cauli (under 500kcal)

October 18, 2022
1500 kcals per day

Roasted pumpkin salad

October 17, 2022
1500 kcals per day

Massaged purple kale, roasted butternut squash, curry spiced beef (537 cal). Extremely filling lunch in 30 minutes!

October 17, 2022
1500 kcals per day

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October 17, 2022
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