1500 kcals per day 220+ down to 184 lbs. didn’t know this sub existed. 1500 calories diet for the last 6 months and going! October 15, 2022
1500 kcals per day Can someone please explain this? I use a calorie tracker that gives grades for food. Low fat twizzlers are a B-, but one of my favorite ‘healthy’ chocolates are a D+. Are these food grades wrong by chance? October 15, 2022
1500 kcals per day How I plan to combat the damage I’ve done on vacation. Both calorically and financially October 15, 2022
1500 kcals per day Easy 345 cal staple breakfast! English muffin with cream cheese, bacon, and egg whites ☺️🤍 October 15, 2022
1500 kcals per day My humble breakfast, cream cheese on rye toast with homemade apple butter for 200 calories. Apple butter recipe in comments. October 15, 2022
1500 kcals per day Are there any food tracking apps where I can either scan a food label (that’s neither an official nutrition label nor a barcode) or copy & paste a body of text containing the name and macro info? October 15, 2022
1500 kcals per day Game changer: you can make fluffy egg whites in the microwave!? 👀 October 15, 2022
