1500 kcals per day Banana Pudding Cake with Peanut Butter Frosting – 150 calories and 11g protein per slice with no added sugar October 1, 2022
1500 kcals per day Sausage, bell pepper and spinach scrambled eggs for 400. Honestly I feel LIED TO by all y’all telling me to cook my spinach down, I’m sticking to my mountain of raw leaves from now on 😂 Yeah, not really a fan October 1, 2022
1500 kcals per day The best snack is 220 calories and 23.5 g of protein. Low carb tortilla, grilled chicken, salsa, and Greek yogurt. Yum. Hits the spot. Holds you over till dinner time. October 1, 2022
1500 kcals per day I went to olive garden and didn’t ruin my diet! shrimp scampi 520 calories September 30, 2022
1500 kcals per day today’s dinner – pork loin ‘ sprouts, baked apples and butternut squash totalling 500 calories September 30, 2022
1500 kcals per day my partner makes me eggs over rice when i come over- i plugged everything in and it looks great! sometimes we cut up some avocado as a side :)- healthy high protein low cal lunch! September 29, 2022
1500 kcals per day Three days of working my way through THE HUGEST bag of spinach. 460-560cal. Fish finger sandwiches are classic September 29, 2022
1500 kcals per day I really wanted a grilled cheese today so I had one. 463 cal for dinner. smoked gouda & monterey jack cheeses September 29, 2022
1500 kcals per day Lunch today! 523 calories. Super yummy and low carb. Packs 44 grams of protein! September 28, 2022
1500 kcals per day Cajun seasoned tilapia on ferro risotto. 630 calories, 59g of protein September 28, 2022
