1500 kcals per day We had left over white rice in the fridge, so I made a super simple egg fried rice for breakfast this morning with a side of apple and steamed broccoli (460cal) September 23, 2022
1500 kcals per day [OC] A Chef’s breakfast of champions: Caffeine + Protein + Cheese September 22, 2022
1500 kcals per day I lost 15 pounds at time of photo. 5”11, 165 pounds. Hoping to lose more. Note I had a full stomach at time of photo. 😂 September 22, 2022
1500 kcals per day 475 Breakfast- peanut butter strawberry toast and a scrambled egg with bell pepper and bacon! September 22, 2022
1500 kcals per day A KFC burger has more protein and less carbs than the salads I’ve been eating everyday. Should I just eat this burger instead September 22, 2022
1500 kcals per day 401 calorie dinner – Fettuccine noodles with tofu, mushrooms, broccoli, shrimp, and a yummy sauce (mostly made of sesame oil, soya sauce, brown sugar). Can post recipe in comments if desired :) September 21, 2022
1500 kcals per day 615 breakfast- Avocado and Egg Salad toasts! Very large, keeps me full for a long time 🥰 September 21, 2022
