1500 kcals per day I made a bento “binge box”. 293 kcal. Packing one every night. If eat it, I’m still in a (smaller) deficit. If not, it can be brunch! May 31, 2022
1500 kcals per day 325 calorie breakfast… thankfully tastes better than the color palette suggests. May 31, 2022
1500 kcals per day Garden chicken salad with Greek yogurt ranch dressing- 409 cals.. 10/10👏🏻 May 31, 2022
1500 kcals per day Homemade tuna poke bowl (around 300cals, ty shirataki) bec sick of getting tiny portions of tuna from restos 🥲 May 30, 2022
1500 kcals per day I don’t really count calories anymore. But this sub gives me good ideas for recipes so I can make reasonable estimations and decent meals. It’s slow but it’s going! May 30, 2022
1500 kcals per day Not been a great month, not least of which was a single burger with nearly 1700 cals one day … but at least I’m back below 80kg again – so that’s 15kg down, 5 to go. May 30, 2022