1500 kcals per day Pork chop with breadcrumbs, fried egg, yellow and green beans with butter and breadcrumbs. Around 800 kcal April 24, 2022
1500 kcals per day 574 and so filling. airfried raddish, tofu and chickpeas. Green tea and sugar free metamucil orange to drink April 24, 2022
1500 kcals per day 274 cals for the chicken plates, 304 for salmon. all plates have rice, riced cauliflower, mixed veggies, and 4 strips of asparagus. birds eye is my fave brand now lol April 23, 2022
1500 kcals per day Fair food at home, higher protein “fried oreos”, each under 105 calories April 23, 2022
1500 kcals per day New to this so I forgot to take pictures earlier, clocking in around 1250 cal for the day! April 23, 2022
1500 kcals per day Just how are round, same-size ‘ham steaks’ manufactured? I just had one (with eggs) for breakfast – and wondered how these are made. Am I correct that they are the offcuts of ‘real’ ham-steaks, pressed together and then cured / cooked? Won’t stop me eating them – but I just wondered .. April 22, 2022
