1500 kcals per day Seared chicken with rice, atchara, and huancaína sauce. 485 calories April 22, 2022
1500 kcals per day Still got a couple of kilos to reach stretch-goal weight (75kg) … but here’s a before-and-after 20 years apart :-) April 21, 2022
1500 kcals per day Loco moco, with impossible burger instead of actual burger. 610 calories per plate. April 21, 2022
1500 kcals per day Today’s ‘Mexican marinara’ soup. Seafood marinara mix in vegetable stock with chilli beans, frozen veggies, and some Tajin seasoning. 1 litre stock, 500g marinara mix, 420g beans, 100g vegies. made 4 x 1-pint serves. April 20, 2022
1500 kcals per day I love CICO because it lets me eat this! Lamb, polenta, grilled radicchio, and red wine sauce for 454. April 20, 2022
