1500 kcals per day Dekopon (American name brand “Sumo Citrus”), strawberry, whipped cream, tajin, chamoy, native mint (Monardella odoratissima). 142 calories April 7, 2022
1500 kcals per day 4.6 oz frozen salmon cooked in foil with 1/2 tbsp olive oil, lemon zest, black pepper, Aleppo pepper, greek columnar basil, and a tiny bit of red onion. 0.375 cup dry jasmine rice cooked with 1/2 tbsp ghee and 1/2 a garlic clove. Hawaiian seasoning salt on top after cooking. 450 calories April 7, 2022
1500 kcals per day I didn’t have many calories left but I had to eat something for dinner. My glorious 340 calorie sandwich and roasted broccoli. April 7, 2022
1500 kcals per day Update: I bet my partner $100 to see who could count and stay under the longest, I hit my weight goal and moved to maintenance! 5’9″ 140lb April 7, 2022
1500 kcals per day (Italian cheese pizza) I think there might be around 240 calories per slice. What you guys think? April 6, 2022
1500 kcals per day (Penne a la vodka with chicken)how many calories do you guys think is in this ? The restaurant that I bought it from doesn’t specify the amount April 5, 2022
1500 kcals per day For me, an important component of successful caloric restriction is forcing myself to have a giant smoothie first thing in the morning. It’s hydrating and extremely filling. Two refrigerated garden cucumbers, ~150 grams frozen fruit, refrigerated water. Under 200 calories April 5, 2022
