1500 kcals per day Monday Measurement …. down 500g this week. Was aiming for 800g (that’s 1 percent) but at least the scales are moving again. Despite what the stupid app says, I’m aiming at 75kg not 77. But I’m down from 95 in November, so I’m happy. April 4, 2022
1500 kcals per day What the hell is the meaning of this? Which one’s right? I thought I found the Holy Grail of Japanese snack here, lol. April 3, 2022
1500 kcals per day Went hard off course for my birthday week and it was delightful. Back on the wagon this morning with kimchi kale and eggs (363) April 2, 2022
1500 kcals per day Been messing around with egg whites to create a low caloire/carb Pizza Base ! 🍕🥚 April 2, 2022
1500 kcals per day Quick and easy general tso’s seitan and japanese fried rice with riced cauliflower. Just over 450 calories and 42 grams of protein. April 1, 2022
1500 kcals per day According to Lose it this is 975 cals. It looks like alot more to me what do yoy guys think? 375g Lean ground beef and 4 eggs April 1, 2022
