1500 kcals per day 3(ish) ingredient protein pancakes! 1 cup each: cottage cheese, egg whites, oats blended. 241 cal, 24g protein, 5g fiber for 1/3 of the batch (plus toppings and spray oil as desired) March 29, 2025
1500 kcals per day Don’t sleep on hot dogs. Bacon wrapped. 282 calories, 33g of protein & fiber! March 28, 2025
1500 kcals per day Had 800 cals for dinner… yes sir 🫡 PBFIT IS SO AMAZING THANKYOU FOR THE RECOMMENDATIONS March 28, 2025
