1500 kcals per day Day two of being back on track- Sweet and sour chicken fakeaway with prawn crackers. 616 calories November 11, 2024
1500 kcals per day 602 calories for chicken parm, spaghetti, garlic bread and broccoli November 10, 2024
1500 kcals per day Nasi Gorent (from the frozen section) with cabbage and soy sauce – 355 kcal November 10, 2024
