1500 kcals per day 1 week in and I’m down 1 pound. I tend to eat mostly in evening, mornings and afternoons can be tough but I feel well fed at the end of the day! June 12, 2025
1500 kcals per day Chicken Crust, Peach, Red Onion, and Goat Cheese Pizza – 1,180 cal w/ 141g protein June 12, 2025
1500 kcals per day It’s actually crazy how many calories you save making your breakfast sandwiches/wraps at home instead of buying at McDonald’s June 12, 2025
