Ketogenic Diet Few days ago I posted on r/keto about my lu ch being thrown out at work. A lot of yall gave me solutions. One was to eat nuts, so here’s a lil something I made to snack on. Smoked almonds, everything is eye balled and not measured exactly. August 28, 2021
Ketogenic Diet Could someone tell me how many Net Carbs are in this recipe please, is it 6.2g, 5g or 2.5g? I’m from the UK and our food lists the Net Carbs so I’m not sure 🤔 Thanks in advance!! August 28, 2021
Ketogenic Diet Milk Tart or as the Afrikaners call it Melktert is a creamy milky tart. Easy to make, rich and creamy, delicious as dessert or with afternoon tea/coffee. August 28, 2021
Ketogenic Diet I made 28 delicious Keto recipes and have a email list and blog for more Keto recipes and tips! :) August 27, 2021