Plant Based Diet found this Blackcurrants at the farmers market, super high in antioxidants, very sour so I mash them up and put in my oatmeal, so delicious 😋❤️😍 July 12, 2022
Plant Based Diet Fresca White Beans with Sweet Potato Mash. Can’t say enough good things. July 11, 2022
Plant Based Diet I’m having a hard time lowering my fat percentage? I don’t use oil. I only eat small amounts of avocado, nuts, and seeds, but I do eat them daily. July 11, 2022
Plant Based Diet Plants tend to be high in histamine. Around 1% of the population is histamine intolerant. This is not widely recognized by the medical community. This is a link to the most well researched low histamine food list I can find. July 10, 2022
Plant Based Diet My daily Russian Kale harvesting for my smoothie. Kale is so easy to grow. July 10, 2022
Plant Based Diet Any suggestions for what to do with this? Savoury recipe preferably :) July 10, 2022
