Ingredients
- 1 tablespoon vegetable oil
- 2 lamb shanks, about 1 pound each
- ½ medium-size onion, peeled and sliced thin
- 1 1-pound celery root, trimmed, pared and cut in 1/2-inch pieces
- ½ pound fresh mushrooms cleaned and sliced
- 1 ¼ cups water
- 1 tablespoon chopped fresh thyme, or 1/2 tablespoon dried
- ½ cup dried tomatoes (see note)
- 1 cup dry white wine
- 1 cup lamb or veal stock
- Salt and freshly ground pepper to taste
- Nutritional Information
Nutritional analysis per serving (2 servings)
1223 calories; 69 grams fat; 29 grams saturated fat; 0 grams trans fat; 30 grams monounsaturated fat; 4 grams polyunsaturated fat; 39 grams carbohydrates; 7 grams dietary fiber; 10 grams sugars; 95 grams protein; 299 milligrams cholesterol; 1343 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
2 to 4 servings
Preparation
- Preheat oven to 350 degrees.
- Place a heavy iron skillet over high heat, adding oil when pan is hot. Add lamb shanks and brown well on all sides. Remove from pan and set aside.
- Reduce heat and add onion, celery root and mushrooms with 1/4 cup of the water. Stir and scrape to loosen browned particles. Add thyme and cook 8 to 10 minutes, or until vegetables begin to soften around the edges.
- Add tomatoes; stir to combine well, and then put shanks on top of vegetables. Add wine and stock, plus the remaining 1 cup of water. Bring to a simmer on top of stove, cover tightly with foil and put skillet in hot oven. Braise shanks until tender, 1 to 1 1/2 hours, stirring occasionally.
- Before serving, add salt and pepper as desired. Serve immediately.
- Dried tomatoes can be found in many grocery stores and can be added to the recipe as directed without presoaking.
Dining and Cooking