Ingredients
- 1 cup dried black-eyed peas
- Coarse salt and freshly ground pepper to taste
- 1 ½ pounds fresh spinach
- 1 large onion, finely chopped
- 1 clove garlic, minced
- 5 tablespoons olive oil
- Nutritional Information
Nutritional analysis per serving (4 servings)
237 calories; 17 grams fat; 2 grams saturated fat; 12 grams monounsaturated fat; 2 grams polyunsaturated fat; 16 grams carbohydrates; 6 grams dietary fiber; 3 grams sugars; 6 grams protein; 137 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 to 6 servings
Preparation
- Cover the black-eyed peas with water and bring to a boil. Simmer gently until tender (about 30 minutes). Season to taste with salt and pepper after the peas have cooked for 20 minutes.
- Wash the spinach and remove stems. Shred leaves and drain well.
- Soften the onion and garlic in the olive oil and cook until soft in a large skillet. Add the spinach and saute, stirring constantly until wilted. Season to taste and add the drained peas. Heat through, correct seasoning and serve.
- This dish, which is adapted from a recipe by Claudia Roden, is good served both hot or at room temperature.
Dining and Cooking