This recipe is for a chocolate cherry sundae and it’s uber delicious, plus it’s made with such healthy ingredients you can probably eat it for breakfast!

hot for food presents Smoothie Sunday in partnership with Silk! In this first episode, Lauren Toyota of #hotforfood shows you how to hack your smoothies by making them into fun, dessert-like treats for summer.

#veganrecipes #smoothies #sundaes #veganicecream

Follow Silk on Instagram @lovemysilk
Visit Silk online at http://www.drinksilk.ca

CHECK OUT THE SMOOTHIE SUNDAY PLAYLIST http://bit.ly/SmoothieSundays

** THE CHOCOLATE CHERRY SUNDAE RECIPE **

Cherry Smoothie Ingredients:
1 frozen banana
2 C frozen whole cherries
1 C Silk Unsweetened Almond

Chocolate Sauce Ingredients:
1 C Silk Unsweetened Almond
10 medjool dates, pitted
2 tbsp raw cacao powder (or substitute cocoa powder)

Additional Toppings:
1 C So Delicious Coco Whip
1 tbsp sliced almonds
fresh cherries

OPTIONAL: mix together 2 tbsp raw cacao powder and 1 tsp coconut oil over low heat to melt it. This can be drizzled on top of the coco whip to form a shell of chocolate on top!

1. Blend the ingredients for the chocolate sauce together until very smooth. Set aside.

2. Blend together the ingredients for the cherry smoothie until smooth and frothy.

3. Add a layer of cherry smoothie to the bottom of 2 sundae glasses or bowls, then a layer of chocolate sauce, then another layer of the remaining cherry smoothie. Reserve a little bit of chocolate sauce for the topping or make the shell chocolate drizzle as per above instructions.

4. Top with a scoop of So Delicious Coco Whip, a chocolate sauce drizzle, sliced almonds, and a fresh cherry. Serve immediately!

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20 Comments

  1. I purchased a package of organic raw cacao powder and saw a warning label that had the following words: WARNING: THIS PRODUCT CONTAINS A CHEMICAL KNOWN TO THE STATE OF CALIFORNIA TO CAUSE BIRTH DEFECTS OR OTHER REPRODUCTIVE HARM. I also Google it and came across some articles with some alarming info. Here's one: http://bit.ly/1XQniIT Have you guys at hot for food heard about the possible harmful health effects of raw cacao powder? Is it brand-specific? I thought that cacao powder was all good.

  2. hey so i'm currently vegetarian and my goal is to switch to veganism when i leave for college (which is a few years from now, js). i've always loved soy, i would drink unsweetened soy milk straight up and LOVED tofu. i'd pick it out of the pan while it was frying or just eat it raw. however, i developed an intolerance to soy which makes it highly unenjoyable for me to eat it. do you have any suggestions for foods i could use to replace soy when i'm looking for protein intake?

  3. So much yes to the chocolate sauce! Small amount of coconut oil really does make the chocolate sauce harden like the DQ shell from my childhood! Yummy, thanks for sharing this recipe! 😉

  4. I made the chocolate sauce, and I didn't expect it to be so good, but I thought it was amazing! The entire recipe was so easy and delicious.

  5. omg i'm so happy i found this channel, i'm making the switch to being vegan after nearly 9 years of being vegetarian, and this is definitely going to help!

  6. Found it funny that you would encourage people to buy a So Delicious product since they are a competitor with Silk.

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