A tagine is a type of stew that comes from Morocco. It’s made by cooking meat and vegetables with fragrant spices in a tall, cone-shaped dish called a tagine. This particular recipe is vegan, which means it doesn’t include any animal products. Instead, it uses chickpeas and couscous, which are both good for helping your muscles recover after exercising. The dish is also full of fiber, B vitamins, and beta-carotene, which is a type of antioxidant that helps protect your cells while you exercise. Spinach and dried apricots add iron, while almonds provide vitamin E. You can find harissa paste at most supermarkets, which adds a nice flavour to the dish. To save time, I used garlic and ginger from a jar. This dish is both tasty and inexpensive, and you only need one pot to make it. Plus, you can freeze any leftovers for later!
➞ Music Artist: Ron Gelinas
➞ Track Title: Over The Horizon (original mix)
➞ Link to Track: youtu.be/IHi4nQLvVTY
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3 min video recipe here: https://youtu.be/l_f1ozSZR7U
A tagine is a type of stew that comes from Morocco. It's made by cooking meat and vegetables with fragrant spices in a tall, cone-shaped dish called a tagine. This particular recipe is vegan, which means it doesn't include any animal products. Instead, it uses chickpeas and couscous, which are both good for helping your muscles recover after exercising. The dish is also full of fiber, B vitamins, and beta-carotene, which is a type of antioxidant that helps protect your cells while you exercise. Spinach and dried apricots add iron, while almonds provide vitamin E. You can find harissa paste at most supermarkets, which adds a nice flavour to the dish. To save time, I used garlic and ginger from a jar. This dish is both tasty and inexpensive, and you only need one pot to make it. Plus, you can freeze any leftovers for later!