Ingredients Used:

12 oz Raw Shrimp (Small/Medium)
1 lb Tyson Chicken Tenderloins (Cut Into Medium/Large Sections)
1 Box Bertolli Fettuccine Pasta
10 oz/ 3 cups Broccoli (Frozen Cut)
1/3 Cup Vegetable Oil
2 Jars of Ragu Classic Alfredo

2 Tbsp Fresh Garlic (Diced/Minced)
Cayenne Pepper (optional)
Black Pepper
West African Hot Pepper (optional)
Italian Seasoning
Garlic Powder
Old Bay
Chives

Instructions:

1. Add 6-8 cups of water to medium/large pot for pasta (optional: add a little oil to keep the noodles from sticking). Turn on Med-High.
2. Preheat large frying pan on Med-High heat with a little oil (any oil of your choice).
3. Once pan is heated add chicken, spread chicken pieces into a single layer in order to cook evenly. Season chicken with Cayenne, Black, West African pepper, and Garlic powder. Let cook for about 10-15 minutes stir and flip pieces after about 7 minutes.
4. Bring the heat to Medium-Low on the chicken.
5. Preheat frying pan on Med-High with oil/butter for Shrimp.
6. Once pan is heated, add Shrimp in single layer. Let cook for about 3-5 minutes.
7. Add pasta to boiling water, stir. Let cook for about 8-12 minutes.
8. Add broccoli to Shrimp (if all doesn’t fit in pan, add the remaining broccoli to the chicken pan as well).
9. Cover frying pans and let broccoli cook for about 8 minutes.
10. Drain pasta.
11. Combine Chicken, Shrimp and Broccoli into one pot (heat on low). Stir in one jar of Ragu Alfredo Sauce and add Italian seasoning.
12. Add pasta. Stir in additional jar of Ragu Alfredo sauce.

All done! Enjoy!
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20 Comments

  1. Alfredo is one of my favs !!!! I like your choice of seasonings , DEFF hooked it up love

  2. Try coconut oil, it's actually a fat burner and energy booster,the white solid is better than the oily processed kind and it won't make the food taste like coconut, if you're wondering.

  3. your timing is great for cooking three things at a time. i need to work on that bc it takes forever doing one dish at a time. 😩

  4. Lol when you were mixing just the chicken, shrimp, broccoli and alfredo, it looked so good that I thought it was done. forgot all about t he pasta!!

  5. to make your own sauce you just simmer heavy cream an Parmesan cheese an I cook my chicken/shrimp on low in butter an mix everything together u won't use the can again girl lol were can I get the west African season?

  6. Done probably watched all your videos…love this one very detailed you should do more cooking videos

  7. I pay attention to deets and her stove and pots are pretty clean , it’s ok to have a splash here and there of oil or water . Looks delicious. Can’t wait to try and look forward to more cooking videos 🥰😋

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