How to Make Seared Tuna Steak – Episode 24
Ingredients:
Tuna Steak (FRESH, NOT frozen, and best quality you can get)
Kosher Salt
Pepper
Soy Sauce
Extra Virgin Olive Oil
Vegetable or Canola Oil for pan
Nonstick Pan
Season tuna steak with kosher salt, pepper and EVOO
Heat veggie oil in nonstick pan.
Sear the tuna on both sides (cook thru 25% of each side leaving 50% raw in the middle)
Slice thin and serve with drizzle of soy sauce.
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20 Comments
Is it okay to eat if the middle is raw?
All fish sold in America at some point was frozen somewhere in the supply chain. Especially sushi grade tuna. Sushi grade tuna has been frozen to a temperature well below negative 10° and held there for a extended period of time. That's the kill off parasites. Any unfrozen fish you pick up from the The grocery market was simply frozen fish that has been thawed. So if you pick up a bag of frozen fish and thaw it yourself it is exact same thing.
Tuna fish is delicious.
Why does your tuna steak look overly refigerated or grossly frozen? It is NOT a pretty pink? Even my thawed ahi tuna steaks that I got from the frozen food section are an amazing pink. The local deli has fresh steaks, amazing color. Your steak looks… pale.
Simplistic. Thank you.
Aw crap. I bought the frozen kind. It was on sale 😫
That’s also frozen tuna lol
Frozen tuna is great 😊
Almost all tuna you get to buy in stores are frozen because tuna’s need to move around to get oxygen in their gills they’ll even die in sea if they stop moving so they freeze it instantly. Even some authentic sushi restaurants freeze their sushi to kill a parasite that dies in freezing conditions.
Hi, the fish is uncooked inside, while the outside is cooked.
At least wash your knife after sharpening. Tuna with steel shavings can’t be very good for you 🤦🏼♂️
Too raw😮
“Sushi grade” tuna literally means it’s been frozen😄
Dude. Stop moving it around. 2:00 on each side is good.
IT'S RAW!
Nasty
Man seseme seeds are awesome so is a basic tuna steak with just salt and pepper . It's what you "prefer" not what you think it should be lol😂❤
Ever get worms from cooking it throughly?
Ive bought fish and sometimes seen them immediately but wouldnt bet my health on my ability to spot them.
Why would you make a cooking channel if you have zero clue how to cook ?
poor color, pan was WAY too cold.. that was not how anyone should treat such an amazing cut of tuna… pull out the cast iron and do it right please