Parsley, Grapefruit And Red Onion Salsa

Ingredients

• 1 ½ cups freshly squeezed pink grapefruit juice
• 4 pink grapefruits, peeled and cut into sections
• ¾ cup minced parsley leaves
• ¾ cup celery leaves
• 2 tablespoons fresh thyme leaves
• ½ teaspoon salt
• 1 teaspoon fresh ground pepper
• 1 small red onion, minced

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    157 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 38 grams carbohydrates; 5 grams dietary fiber; 17 grams sugars; 3 grams protein; 305 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Four servings

Preparation

1. Put the grapefruit juice, grapefruit, parsley, celery, thyme, salt and pepper in a blender and puree until smooth. Put the salsa in a glass or ceramic bowl. Add the minced red onion. This dip can be stored in the refrigerator in a closed container for up to 2 days. Serve with nuggets of grilled salmon, shrimp or crackers.

10 minutes