Teriyaki Vegetable Stir Fry – Your New Favorite Plant-Based Dish

🔔How to make Delicious Teriyaki tofu, vegetable stir fry #veganrecipes
👉Ingredients:
• 280g firm tofu, diced
• 1 red bell pepper, deseeded and sliced
• 130g baby corn
• 1 aubergine, sliced
• 100g chestnut mushrooms, sliced
• 3 garlic cloves, finely chopped
• 1 shallot, finely chopped
• Rapeseed oil
• Ground rock salt
• Ground black pepper
• 2 spring onions, finely chopped
• Black sesame seeds for garnish
➡️For the teriyaki sauce:
• 3 tablespoons soy sauce
• 3 tablespoons white wine (or sake if available)
• 3 tablespoons mirin
• 1 tablespoon muscovado sugar
🍽️Serves 2
👉Method:
1. Heat a frying pan over medium heat with some vegetable oil. Fry the tofu cubes until they turn golden and crispy, seasoning them with salt and black pepper. Then, remove the tofu from the pan and set it aside.
2. Grill the sliced aubergine until it becomes soft and tender, adding some vegetable oil as needed and seasoning with salt and black pepper.
3. While the aubergine is grilling, make the teriyaki sauce by simply mixing all the sauce ingredients together.
4. Drizzle the teriyaki sauce over the grilled aubergine until the sauce thickens and then remove the aubergine from the pan and set it aside.
5. Place the prepared mushrooms and red pepper in the frying pan. Fry them for about 2-3 minutes or until they become soft. Make some space in the pan and add the baby corn with a bit of vegetable oil, continue to grill them.
6. Create another space in the frying pan, drizzle some vegetable oil, and add the chopped shallot and garlic. Fry until fragrant, then mix them with the red pepper, mushrooms, and baby corn. Season with salt and black pepper to taste.
7. Add the fried tofu cubes back into the pan and drizzle the teriyaki sauce over the tofu. Mix everything together with the vegetables.
Stir the grilled aubergine back into the pan, pour the remaining teriyaki sauce over it, and add the chopped spring onions. Mix well and sprinkle toasted black sesame seeds on top. Your teriyaki vegetable stir fry is now ready to serve.

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