The Fundamentals of the Mediterranean Diet and cuisine! – Spices #2

Hello everyone! I am Yannis Kalafatis and Today we will dig deeper and learn more about the secret spices of the Mediterranean cuisine and diet. If you would like to see more, simply support us by liking, comment and share the video with your friends. Lastly you can check our website for the recipe and our blog as well. Enjoy and have a nice day!

Timestamps:
0:02 intro
1:15 skip intro
3:15 First spices
8:15 Special spices #1
8:50 Special spices #2
9:53 Southern Mediterranean spices
14:50 outro

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Credits:
-Music recorded and produced by StreamBeats by Harris Heller

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