In this recipe video we are making a healthy pesto pasta! It is whole food plant based, vegan, dairy-free, oil free, and can even be gluten-free if you use a gluten-free pasta! I also talk about how pasta can work into your health and weight loss goals!
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
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18 Comments
🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
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🍃 Free Meal Plan: https://healthyemmie.org/mealplan
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🌱🕊💚 This looks wonderful, but unfortunately I can’t do nuts. Do you think a white bean would work instead of the pine nuts?
Love y Emmie😊
Cooking beans reduces lectins but using the cooking liquid would have the lectins in it?
Angle hair pasta
Gnocchi or angel hair❤
My top two favorite pasta shapes are Farfalle and Cavatappi, but any pasta is yummy
❤loved this video. Great info. Thank you🎉
Rigatoni ❤
Any pasta made from vegetables and no sauce. Just a little salt and pepper.
Fettuccine!!! I love a thick chewy bite of fettuccine. Your basil pesto looks great. I've never tried making it with the aquafaba, great idea.
Another awesome & yummy 😋 vegan recipe video Emmie. It’s not the carbohydrates that puts on the weight it's how It’s served for example a Mac and Cheese made from dairy or vegan cheese or a jacket/baked potato with butter or any other animal products or even vegan processed junk foods. Whole Wheat Spaghetti ( i don't eat white pasta). Love 🥰 this video and love 💞 Emmie.
Bowties! My husband got me hooked on it. Although Im currently taking a break from pasta but will save this for later or make it for a friend or family member the next time I need a delicious meal for them
Farfalle is my choice. YUM I love pasta……….
Rigatoni ❤
This looks so yummy. Also eating fruit helps with sugar cravings🤗
Angel hair is yummy!
Cavatappi & spaghetti