Ingredients

  • Oil for greasing pan
  • 2 ½ cups cake flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ½ cup applesauce
  • 1 cup granulated sugar
  • 1 ½ egg whites
  • 2 cups very ripe bananas, peeled and mashed (abut 6 medium bananas)
  • 1 teaspoon vanilla extract
  • Nutritional Information
    • Nutritional analysis per serving (16 servings)

      147 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 34 grams carbohydrates; 1 gram dietary fiber; 15 grams sugars; 2 grams protein; 128 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

16 servings

Preparation

  1. Preheat oven to 350 degrees. Lightly grease 9-by-5-inch loaf pan with oil.
  2. Combine flour, baking powder, baking soda and cinnamon.
  3. Whisk together applesauce, sugar, egg whites, bananas and vanilla. Add flour mixture all at once and stir gently to blend. Do not overbeat.
  4. Pour batter into prepared loaf pan and bake 45 to 50 minutes or until a knife inserted in center comes out clean. Cool bread completely before slicing.

Dining and Cooking